HomeMeatFish with Ginger and Scallions

A Recipe and Guide to Steamed Fish with Ginger and Scallions

Are you a seafood lover looking for a healthy and flavorful way to cook fish? Look no further than this steamed fish recipe with ginger and scallions. Not only is steaming a low-fat cooking method that preserves the delicate taste and texture of the fish, but the combination of ginger and scallions adds a zesty and aromatic kick that will leave your taste buds wanting more. In this guide, we'll walk you through the steps to prepare and steam the fish, as well as provide tips on selecting the freshest ingredients and pairing it with the perfect side dishes. Whether you're a seasoned chef or a novice in the kitchen, this recipe is sure to impress your family and friends with its healthy, delicious, and easy-to-follow preparation. So let's get cooking!

The Benefits of Steaming Fish

Steaming is a cooking method that has been used for centuries to prepare healthy and delicious meals. Unlike frying or grilling, steaming preserves the delicate taste and texture of the fish while retaining its nutrients. Steamed fish is also low in fat, making it a great option for those who are watching their weight or trying to maintain a healthy diet.

When steaming fish, it's important to use the right equipment. A steamer basket or bamboo steamer is ideal for this recipe, as it allows the steam to circulate around the fish, cooking it evenly and gently. You can also use a metal steamer or a heatproof plate if you don't have a steamer basket.

Choosing the Right Fish

When it comes to selecting the right fish for steaming, freshness is key. Look for fish that is firm, with bright eyes and red gills. The flesh should be shiny and have a mild scent. Avoid fish that smells fishy or has a slimy texture. Some good options for steaming include sea bass, red snapper, and trout.

Ingredients

To make steamed fish with ginger and scallions, you'll need the following ingredients:

- 1 whole fish (about 2 pounds), scaled and gutted - 1/4 cup soy sauce - 1/4 cup rice wine or dry sherry - 2 tablespoons sesame oil - 1 tablespoon sugar - 6 slices fresh ginger - 6 scallions, cut into 2-inch pieces - 2 tablespoons chopped cilantro - Salt and pepper to taste

Preparation

1. Rinse the fish under cold water and pat dry with paper towels. Score the fish on both sides with a sharp knife, making 3-4 deep cuts on each side. This will help the fish cook evenly and absorb the flavors of the sauce.

2. In a small bowl, mix together the soy sauce, rice wine, sesame oil, and sugar. Stir until the sugar has dissolved.

3. Place the ginger slices and scallions in the cavity of the fish, and pour the sauce over the fish, making sure to coat it evenly.

4. Place the fish in a steamer basket or bamboo steamer, and steam over high heat for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

5. Garnish with chopped cilantro, salt, and pepper to taste.

Serving Suggestions

Steamed fish with ginger and scallions can be served as a main course or as part of a larger Chinese meal. Some good side dishes to serve with this dish include steamed rice, stir-fried vegetables, and steamed dumplings.

If you're looking for a healthy and delicious way to cook fish, steaming is the way to go. With this recipe, you'll be able to prepare a flavorful and nutritious meal that's sure to impress your family and friends. So why not give it a try today?

Conclusion

Steamed fish with ginger and scallions is a simple yet elegant dish that's perfect for any occasion. Whether you're looking for a healthy and flavorful meal to cook for your family or want to impress your dinner guests with your culinary skills, this recipe is sure to do the trick. With its low-fat cooking method and zesty flavor profile, steamed fish with ginger and scallions is a must-try for any seafood lover. So why not give it a try today and experience the delicious taste and health benefits of this classic Chinese recipe?

Steamed Fish with Ginger and Scallions Meal Ideas
Gone Fishin Chowder

Gone Fishin Chowder takes roughly 55 minutes from beginning to end. This recipe makes 12 servings with 124 calories, 9g of protein, and 4g of fat each. For 88 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Taste of Home has 1 fans. Only a few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Head to the store and pick up thyme, celery, pepper, and a few other things to make it today. With a spoonacular score of 38%, this dish is rather bad. Gone Fishin’ Brownie Bites, Gone Fishin' Trail Mix, and Goin' Fishin' Cupcakes are very similar to this recipe.

Oven Fish 'n' Chips

Forget going out to eat or ordering takeout every time you crave American food. Try making Oven Fish 'n' Chips at home. For $2.95 per serving, you get a side dish that serves 4. One serving contains 429 calories, 27g of protein, and 8g of fat. It is brought to you by Taste of Home. 1 person were glad they tried this recipe. A mixture of baking potatoes, parmesan cheese, tartar sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 50 minutes. It is a good option if you're following a pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is good. Try Oven-fried Fish & Chips, Oven-Fried Fish and Chips, and Oven Baked Fish and Chips for similar recipes.

Tomato Salad

You can never have too many hor d'oeuvre recipes, so give Tomato Salad a try. This gluten free, lacto ovo vegetarian, and primal recipe serves 4 and costs $3.57 per serving. One serving contains 247 calories, 8g of protein, and 19g of fat. 1 person has made this recipe and would make it again. This recipe from Foodnetwork requires kalamatan olives, canned tomatoes, onion, and salt red wine vinegar. From preparation to the plate, this recipe takes about 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is good. Similar recipes are Fish with Curried Cucumber Tomato Water and Tomato Herb Salad, Fish with Curried Cucumber Tomato Water and Tomato Herb Salad, and Green Bean-and-Tomato Salad with Roasted-Tomato Dressing.

Vegetable Fish Dinner

Vegetable Fish Dinner is a gluten free, primal, fodmap friendly, and pescatarian recipe with 2 servings. One serving contains 353 calories, 38g of protein, and 7g of fat. For $5.97 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. From preparation to the plate, this recipe takes around 15 minutes. 1 person found this recipe to be tasty and satisfying. It is brought to you by Taste of Home. Head to the store and pick up orange roughy fillets, lime, salt, and a few other things to make it today. With a spoonacular score of 76%, this dish is good. Similar recipes are Fish and Vegetable Foil Dinner, Oven-Roasted Fish Dinner, and Dinner Tonight: Fish Piccata.

White Peach-Silver Tequila Cocktail

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, White Peach-Silver Tequila Cocktail might be a recipe you should try. This recipe makes 2 servings with 235 calories, 2g of protein, and 1g of fat each. For $2.88 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It works well as a beverage. 9 people were impressed by this recipe. From preparation to the plate, this recipe takes around 15 minutes. A mixture of ice cubes, lime juice, mint sprigs, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 43%. This score is pretty good. Grilled Fish Tacos with Spicy Tequila-Lime Guacamole, Tequila Lime Cheesecake Bars, and Tequila Lime Shrimp are very similar to this recipe.

Herbed Spinach Bake

Herbed Spinach Bake requires about 35 minutes from start to finish. This recipe serves 16. For 54 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 143 calories, 7g of protein, and 9g of fat per serving. 2 people found this recipe to be tasty and satisfying. It is brought to you by Taste of Home. A mixture of milk, salt, cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a hor d'oeuvre. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. If you like this recipe, take a look at these similar recipes: Herbed Corn Bake, Herbed Tomato Fish Bake, and Herbed Stuffing Chicken Crunch Bake.

Flaco's delicious salad dressing

Flaco's delicious salad dressing is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 5 servings. One portion of this dish contains approximately 2g of protein, 5g of fat, and a total of 51 calories. For 42 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. A mixture of dijon mustard, extra virgin olive oil, garlic cloves, and a handful of other ingredients are all it takes to make this recipe so tasty. It works best as a hor d'oeuvre, and is done in approximately 5 minutes. It is brought to you by Allrecipes. With a spoonacular score of 0%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as How to Make a Delicious Chicken and Dressing, 3 Delicious Twists on an Egg Salad Sandwich, and Bouillabaisse: A Delicious Fisherman’s Stew Originating in France.

Tofu 'Fish' Fillet Sandwiches

Tofu 'Fish' Fillet Sandwiches is a dairy free recipe with 4 servings. For $1.7 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This main course has 629 calories, 16g of protein, and 43g of fat per serving. This recipe is liked by 55 foodies and cooks. A mixture of olive oil, tartar sauce, onion powder, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. If you like this recipe, you might also like recipes such as Tofu 'Fish' Fillet Sandwiches, Lemon-Pepper Fish Fillet Sandwiches, and Fillet O'tofu.

Fiesta Loaf

Fiesta Loaf is a lacto ovo vegetarian recipe with 6 servings. This main course has 610 calories, 28g of protein, and 34g of fat per serving. For $2.37 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. If you have mexican cheese blend, tomato, refried beans, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 61%, this dish is good. Similar recipes include Ackee and Cod Stewart Loaf (Ackee-Saltfish-Codfish-Bacalao Loaf), Fiesta Spaghetti, and Fiesta Chowder.

Fresh Vegetable Salsa

Fresh Vegetable Salsa takes about 10 minutes from beginning to end. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 165 calories, 3g of protein, and 6g of fat per serving. This recipe serves 2 and costs 87 cents per serving. It works well as a hor d'oeuvre. 2 people have tried and liked this recipe. It is brought to you by Taste of Home. Only a few people really liked this Mexican dish. A mixture of cilantro, green onions, bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 40%. This score is not so excellent. If you like this recipe, you might also like recipes such as Vegetable Quesadillas with Fresh Salsa, Grilled Swordfish With Fresh Vegetable Salsa, and Chilled Zucchini Soup with Fresh Vegetable Salsa.

Videos for Making Different Steamed Fish with Ginger and Scallions Style Dishes
Chinese Ginger scallion steamed fish recipesteamedfish #fishrecipe #healthyrecipes Chinese ginger scallion steamed pacific snapper Subscribe to my channel and press the ...
How to Make Oven-Steamed Fish with Scallions and GingerTest cook Dan Souza makes host Julia Collin Davison Oven-Steamed Fish with Scallions and Ginger. Get the recipe for ...
Ginger Scallion Steamed Cod | The Easiest and Most Delicious Steamed Fish You Will EatBlack Cod Provided By Riviera Seafood. Music we use...try it for free: ...
This Steamed Fish is EASY to make - Chinese Steamed Fish with Ginger & OnionPrepare a homestyle whole steamed fish for any day of the week. ** Chinese Homestyle COOKBOOK! ** Amazon ...
Chinese Steamed Fish (Easy & Authentic)Steamed Fish is a must-have during Lunar New Year; it brings an abundance of wealth in the new year. A famous saying "年年有 ...
Tips and Tricks for Steamed Fish with Ginger and Scallions Meals
Additional Menu Ideas Related to Steamed Fish with Ginger and Scallions Food