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Steamed Recipes and Suggestions for Everyone

Are you looking for a healthy and delicious way to cook your meals? Look no further than steaming! Steaming is a cooking method that retains the nutrients and flavors of your food while keeping it low in fat and calories. From vegetables to fish and even desserts, there are endless possibilities for steamed recipes that everyone can enjoy. Whether you're a seasoned cook or a beginner in the kitchen, there's a steamed dish out there for you. In this article, we'll explore some of the best steamed recipes and provide suggestions for how to incorporate steaming into your daily cooking routine. Get ready to elevate your meals to a whole new level of health and taste with these amazing steamed recipes.

Benefits of Steaming Food

There are many benefits to steaming food. One of the biggest advantages is that it helps to retain the nutrients in the food. When you cook food using other methods such as frying or boiling, you can lose some of the nutrients. However, when you steam food, the nutrients are locked in, and you get all the benefits of the food. Steaming is also a great way to cook food without adding any extra fat or calories. This makes it an excellent option for people who are trying to watch their weight or maintain a healthy lifestyle.

Another benefit of steaming food is that it's a gentle cooking method. When you steam food, you don't expose it to high heat, which can damage the nutrients and natural flavors. Instead, steaming allows the food to cook slowly and evenly, resulting in a tender and flavorful dish. Steaming is also a versatile cooking method that can be used for a wide range of foods, including vegetables, seafood, and even desserts.

Steamed Vegetable Recipes

If you're looking to incorporate more vegetables into your diet, steaming is an excellent way to do it. Steaming vegetables helps to retain their natural texture and flavor, and it's a quick and easy method that requires minimal prep work. Here are some delicious steamed vegetable recipes that are perfect for any meal.

Steamed Broccoli with Garlic and Lemon

Ingredients: - 1 head of broccoli, chopped - 2 cloves of garlic, minced - 1 lemon, juiced - 2 tablespoons of olive oil - Salt and pepper to taste

Instructions:

1. Fill a large pot with a few inches of water and bring it to a boil.

2. Place the broccoli in a steamer basket and place it over the boiling water. Cover the pot with a lid and steam for 5-7 minutes or until the broccoli is tender.

3. While the broccoli is steaming, heat the olive oil in a pan over medium heat. Add the garlic and sauté for 1-2 minutes.

4. Once the broccoli is done, transfer it to a serving dish. Drizzle the garlic and lemon juice over the top and season with salt and pepper. Serve immediately.

Steamed Carrots with Honey Glaze

Ingredients: - 1 pound of carrots, peeled and sliced - 2 tablespoons of honey - 1 tablespoon of butter - Salt and pepper to taste

Instructions:

1. Fill a large pot with a few inches of water and bring it to a boil.

2. Place the sliced carrots in a steamer basket and place it over the boiling water. Cover the pot with a lid and steam for 10-12 minutes or until the carrots are tender.

3. While the carrots are steaming, melt the butter in a small saucepan over medium heat. Add the honey and stir until combined.

4. Once the carrots are done, transfer them to a serving dish. Drizzle the honey glaze over the top and season with salt and pepper. Serve immediately.

Steamed Asparagus with Lemon Butter

Ingredients: - 1 pound of asparagus, trimmed - 2 tablespoons of butter - 1 lemon, juiced - Salt and pepper to taste

Instructions:

1. Fill a large pot with a few inches of water and bring it to a boil.

2. Place the asparagus in a steamer basket and place it over the boiling water. Cover the pot with a lid and steam for 5-7 minutes or until the asparagus is tender.

3. While the asparagus is steaming, melt the butter in a small saucepan over medium heat. Add the lemon juice and stir until combined.

4. Once the asparagus is done, transfer it to a serving dish. Drizzle the lemon butter over the top and season with salt and pepper. Serve immediately.

Steamed Seafood Recipes

Steamed seafood is a healthy and delicious option that's perfect for any meal. It's a great way to cook seafood without adding any extra fat or calories, and it helps to retain the natural flavors of the fish. Here are some tasty steamed seafood recipes that are sure to please.

Steamed Salmon with Ginger and Soy Sauce

Ingredients: - 4 salmon fillets - 1 tablespoon of grated ginger - 1 tablespoon of soy sauce - 1 tablespoon of honey - Salt and pepper to taste

Instructions:

1. Fill a large pot with a few inches of water and bring it to a boil.

2. Place the salmon fillets in a steamer basket and place it over the boiling water. Cover the pot with a lid and steam for 10-12 minutes or until the salmon is cooked through.

3. While the salmon is steaming, mix the ginger, soy sauce, and honey in a small bowl.

4. Once the salmon is done, transfer it to a serving dish. Drizzle the ginger and soy sauce mixture over the top and season with salt and pepper. Serve immediately.

Steamed Mussels with White Wine and Garlic

Ingredients: - 2 pounds of mussels, scrubbed and debearded - 2 cloves of garlic, minced - 1/2 cup of white wine - 2 tablespoons of butter - Salt and pepper to taste

Instructions:

1. Fill a large pot with a few inches of water and bring it to a boil.

2. Place the mussels in a steamer basket and place it over the boiling water. Cover the pot with a lid and steam for 5-7 minutes or until the mussels have opened up.

3. While the mussels are steaming, melt the butter in a small saucepan over medium heat. Add the garlic and sauté for 1-2 minutes. Add the white wine and stir until combined.

4. Once the mussels are done, transfer them to a serving dish. Drizzle the white wine and garlic butter over the top and season with salt and pepper. Serve immediately.

Steamed Shrimp with Old Bay Seasoning

Ingredients: - 1 pound of shrimp, peeled and deveined - 2 tablespoons of Old Bay seasoning - 1 lemon, juiced - Salt and pepper to taste

Instructions:

1. Fill a large pot with a few inches of water and bring it to a boil.

2. Place the shrimp in a steamer basket and place it over the boiling water. Cover the pot with a lid and steam for 5-7 minutes or until the shrimp is pink and cooked through.

3. While the shrimp is steaming, mix the Old Bay seasoning and lemon juice in a small bowl.

4. Once the shrimp is done, transfer it to a serving dish. Drizzle the Old Bay seasoning and lemon juice over the top and season with salt and pepper. Serve immediately.

Steamed Dessert Recipes

Steamed desserts may not be as well-known as other desserts, but they're just as delicious. Steaming is a great way to cook desserts because it helps to retain the moisture and natural sweetness of the ingredients. Here are some mouth-watering steamed dessert recipes that are perfect for any occasion.

Steamed Chocolate Pudding

Ingredients: - 1 cup of all-purpose flour - 1/2 cup of sugar - 1/4 cup of cocoa powder - 1 teaspoon of baking powder - 1/2 teaspoon of salt - 1/2 cup of milk - 2 tablespoons of butter, melted - 1 egg, beaten - 1/2 teaspoon of vanilla extract

Instructions:

1. In a large bowl, mix together the flour, sugar, cocoa powder, baking powder, and salt.

2. Add the milk, melted butter, egg, and vanilla extract to the dry ingredients and stir until combined.

3. Pour the batter into a greased steamer basket and place it over a pot of boiling water. Cover the pot with a lid and steam for 30-35 minutes or until the pudding is cooked through.

4. Once the pudding is done, remove it from the steamer basket and let it cool for a few minutes. Serve warm with whipped cream or ice cream.

Steamed Banana Pudding

Ingredients: - 2 ripe bananas, mashed - 1/4 cup of sugar - 1/2 cup of all-purpose flour - 1/2 teaspoon of baking powder - 1/2 teaspoon of salt - 1/4 cup of milk - 1 egg, beaten - 1/2 teaspoon of vanilla extract

Instructions:

1. In a large bowl, mix together the mashed bananas and sugar.

2. Add the flour, baking powder, and salt to the banana mixture and stir until combined.

3. Add the milk, beaten egg, and vanilla extract to the mixture and stir until smooth.

4. Pour the batter into a greased steamer basket and place it over a pot of boiling water. Cover the pot with a lid and steam for 30-35 minutes or until the pudding is cooked through.

5. Once the pudding is done, remove it from the steamer basket and let it cool for a few minutes. Serve warm with whipped cream or caramel sauce.

Steamed Lemon Sponge Cake

Ingredients: - 1 cup of all-purpose flour - 1/2 cup of sugar - 1 teaspoon of baking powder - 1/4 teaspoon of salt - 1/2 cup of milk - 2 tablespoons of butter, melted - 1 egg, beaten - 1/4 cup of lemon juice - 1 tablespoon of lemon zest

Instructions:

1. In a large bowl, mix together the flour, sugar, baking powder, and salt.

2. Add the milk, melted butter, egg, lemon juice, and lemon zest to the dry ingredients and stir until combined.

3. Pour the batter into a greased steamer basket and place it over a pot of boiling water. Cover the pot with a lid and steam for 30-35 minutes or until the cake is cooked through.

4. Once the cake is done, remove it from the steamer basket and let it cool for a few minutes. Serve warm or cold with whipped cream or fresh berries.

Conclusion

Steaming is a fantastic cooking method that's perfect for anyone who wants to eat healthy and delicious meals. From vegetables to seafood and even desserts, there are endless possibilities for steamed recipes. Whether you're a seasoned cook or a beginner in the kitchen, steaming is an easy and simple way to cook food that retains all the nutrients and natural flavors. So why not give it a try? Incorporate some of these steamed recipes into your daily cooking routine and elevate your meals to a whole new level of health and taste.

Steamed Recipes Meal Ideas
Lobster Cocktail With Continental Sauce

Lobster Cocktail With Continental Sauce might be a good recipe to expand your hor d'oeuvre collection. This gluten free, dairy free, and pescatarian recipe serves 4 and costs $1.49 per serving. One serving contains 278 calories, 11g of protein, and 22g of fat. A mixture of mayonnaise, onion, ketchup, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes. 1 person found this recipe to be delicious and satisfying. It is brought to you by Allrecipes. With a spoonacular score of 35%, this dish is rather bad. Similar recipes include Lobster ravioli with lobster broth and a lemongrass-shellfish sauce, Steamed Lobster with Herb Sauce and Lobster Bisque, and Lobster Salad Cocktail.

Five-Chip Cookies

Five-Chip Cookies is a dessert that serves 27. One portion of this dish contains around 4g of protein, 14g of fat, and a total of 263 calories. For 22 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. A mixture of milk chocolate chips, vanillan extract, sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. 25 people have made this recipe and would make it again. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 25 minutes. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Similar recipes include Chinese Five Spice Braised Pork Belly With Lotus Root and Steamed Yucca, Five Spice Chai Latte, and Five Spice Chinese Pork Stew.

Pan-Seared Chicken with Porcini-Chestnut Sauce with Steamed Spinach and Orzo

Pan-Seared Chicken with Porcini-Chestnut Sauce with Steamed Spinach and Orzo takes roughly 35 minutes from beginning to end. This main course has 1325 calories, 72g of protein, and 23g of fat per serving. This recipe serves 4 and costs $5.57 per serving. 1 person were impressed by this recipe. A mixture of heavy cream, garlic, thyme, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodnetwork. Overall, this recipe earns an excellent spoonacular score of 85%. Pan-Seared Rib-Eye Steaks with Porcini and Rosemary Rub, Pan-Seared Tuna Steaks with Tomato Spinach Sauce, and One-Pan Chicken and Spinach Orzo are very similar to this recipe.

Steamed Veggie Bundles

Steamed Veggie Bundles requires around 40 minutes from start to finish. This recipe makes 6 servings with 106 calories, 3g of protein, and 7g of fat each. For 89 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 1 person has made this recipe and would make it again. A mixture of baby carrots, ranch salad dressing, summer squash, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a side dish. It is brought to you by Taste of Home. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and primal diet. Overall, this recipe earns a pretty good spoonacular score of 52%. Similar recipes include Honeyed Steamed Asparagus Bundles, Honeyed Steamed Asparagus Bundles, and Veggie Quiche Bundles.

Steamed Egg (Shui zheng dan)--Another Lazy Dish

Steamed Egg (Shui zheng dan)--Another Lazy Dish might be a good recipe to expand your main course recipe box. This gluten free, dairy free, and pescatarian recipe serves 1 and costs $1.69 per serving. One portion of this dish contains about 20g of protein, 8g of fat, and a total of 180 calories. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have chicken powder, eggs--beat until you can see bubbles on the surface, water--or use the water from soaking the squid, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes. It is brought to you by Allrecipes. Taking all factors into account, this recipe earns a spoonacular score of 51%, which is good. Steamed Sponge Cake (Soy Zing Dan Gow), Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce), and Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce) are very similar to this recipe.

Traditional Sponge Cake

Traditional Sponge Cake is a dairy free recipe with 12 servings. For 29 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 3g of fat, and a total of 230 calories. 1 person has tried and liked this recipe. If you have chocolate ice cream topping, warm water, eggs, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Only a few people really liked this dessert. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 16%. Similar recipes are Spotted Dick! Traditional British Steamed Fruit Sponge Pudding, Sponge Cake, and Sponge Cake.

Caramel Dumpling Pudding

Caramel Dumpling Pudding takes approximately 45 minutes from beginning to end. This recipe serves 2 and costs $1.41 per serving. One serving contains 866 calories, 11g of protein, and 25g of fat. It works well as a budget friendly dessert. This recipe from Taste of Home has 1 fans. If you have water, vanillan extract, butter, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Caramel Bread Pudding with Creamy Caramel Sauce, eggless caramel bread pudding , steamed no bake bread pudding, and Dumpling Sauce : How to Make Dumpling Dipping Sauce are very similar to this recipe.

Asparagus and Green Beans with Tarragon Lemon Dip

You can never have too many side dish recipes, so give Asparagus and Green Beans with Tarragon Lemon Dip a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 184 calories, 3g of protein, and 17g of fat per serving. This recipe serves 10. For 89 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It is brought to you by Taste of Home. 1 person has made this recipe and would make it again. The Super Bowl will be even more special with this recipe. A mixture of mayonnaise, pepper, shallot, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 20 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 34%. Similar recipes are Asparagus and Green Beans with Tarragon Lemon Dip, Steamed Asparagus and Green Beans With Fresh Lemon-Basil Dip, and Fresh Lemon-Basil Dip With Blanched Green Beans.

Pioneer Bread Pudding

Pioneer Bread Pudding requires roughly 55 minutes from start to finish. One serving contains 390 calories, 13g of protein, and 11g of fat. This recipe serves 6 and costs 63 cents per serving. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Taste of Home has 4 fans. It works well as a dessert. If you have lemon peel, butter, cornstarch, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 20%, which is rather bad. Try Pioneer Woman Cheese Bread, eggless caramel bread pudding , steamed no bake bread pudding, and Clean Eating Bread Pudding (Made With Apple Bread!) for similar recipes.

Braised Monkfish: Coda in Umido

You can never have too many main course recipes, so give Braised Monkfish: Codan in Umido a try. This recipe makes 6 servings with 328 calories, 29g of protein, and 12g of fat each. For $7.76 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe from Foodnetwork requires olive oil, bell pepper, onion, and parsley. From preparation to the plate, this recipe takes about 1 hour and 5 minutes. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is solid. Users who liked this recipe also liked Steamed Monkfish: Polpo in Umido, Codan alla vaccinara (Butcher-Style Braised Oxtails), and Braised Monkfish With Bacon And Tomatoes.

Videos for Making Different Steamed Recipes Style Dishes
2 Easy Ways to Steam Chicken with 7 ingredients 蒸滑鸡 Chinese Steamed Food Recipe • Rice CookerWe love steam cooking because it allows us to cook dishes without much effort. If your rice cooker is as big as like ours, you can ...
How to Make Perfect Steamed Bao Buns (Chicken Baozi Recipe)BROWSE MY KITCHENWARE - PURCHASE THE CHINESE COOKING BEGINNER ...
STEAM CHICKEN & Veggies in 20 Minutes Low Fat & Cholesterol | Black&Decker Food Steamer #steamfooddoctors recipe steam chicken and vegetables healthy How to use and cook perfect steamed food in an Black+Decker 3 tier food ...
Chinese Steamed Eggs (Learn stovetop, oven, & microwave methods in 1 min)Detailed recipe & instructions here:
Steamed Eggs always hits the spot - 20 minute recipe day 13shortsvideo #shorts #cooking #food #foodie #easyrecipe #dinnerideas #dinner RECIPE: ...
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